Are you guilty of……….Self-Sabotage?

Having recently read an article on this subject, I have discovered that my husband and I are very much guilty of self-sabotage. In fact, my husband has raised this in the past knowing that he often deliberately ruins things that are going well in his life because he expects them to fall apart anyway. We are creatures of habit and naturally learn ways of life that aren’t necessarily good for us. We do them anyway because we feel that they protect us and we have grown accustomed to them.

Living with my father and receiving daily insults about my character, programmed me into thinking I was incapable of being loved. When someone showed signs of caring deeper for me, I’d usually push them away. I’d think it was a trick – a trap. A way for them to use me for their benefit. I distanced myself from them until I realised what I was doing and quickly tried to mend it yet by then it was too late. My self-sabotage would earn me a broken relationship with no respect from them or for myself. It would throw me into a vicious cycle where I’d berate myself for my actions only to act them out again as a form of self-preservation. No one else can hurt me if I hurt myself?

Both my husband and I have anxiety issues. I constantly doubt myself. I do not have an ounce of self-belief. It has not always been like this but ongoing stresses have crept in and now I am battling with my anxiety. Writing helps and as long as I have an outlet, I feel okay. I am better with self-sabotage now although some would question whether staying in my marriage in a relationship that’s had so many let downs is not another form of it. I like to think it isn’t.

I am trying to be positive. In every aspect of my life and for someone who is prone to self-sabotage, this is quite a feat. However our daily stresses remain, we feel anxious most of the time, we doubt ourselves, we argue. We are trying but not quite on the road to success.

I guess the first step in overcoming it is recognising it and we have done that. We know what triggers the self-sabotage so can anticipate it before it happens thus sometimes even stopping it. A bit of anxiety is good. We as humans find ways of protecting ourselves and being cautious about things is a part of that. It’s when it takes over your life and stops you taking a chance – you have to break it.

Get perspective.

Get focussed.

Know that good things in your life are happening and they are allowed to happen. They can continue to happen.

Just don’t sabotage it!

Two steps forward……no steps back.

In light of what I posted last week, I feel there is a need to for me to respond to some of the commentators who have chosen to berate my decision to write these last few posts concerning my marriage. A critic deemed me to be very “me me me”. Well that could not be further from the case. In my post ‘Drawing a line for now’, I talk of how my husband and I are trying to move on from the trauma of this past year.

The month is now July and I have written the second part of my marriage’s breakdown after six or so weeks break. There is a reason for this. My husband and I have been moving on – together.

We are not in denial; things have been at their worst this year and in all the time where the two of us suffered in silence, neither felt the confidence to talk to our friends. When the time reached a point where I needed to confide in a friend, the person, through no fault of their own, defended and supported my husband. That threw me somewhat as I needed an ear to listen to me and feel the pain that I was going through. If that is selfish then so be it. Don’t we all want and expect friends to take our sides before our husband’s/wife’s?

I am no way comparing my husband’s behaviour to that of my abusive father. That would be absurd! However, during the worst of this year, I came very close to feeling the same way my father used to make me feel – small, alone, worthless. As a new mum, these are not feelings you want to feel especially when you are tackling so many other emotions too.

Although I may not vent to all my friends the ones I do talk to never judge what I’m going through as that would negate what a friend does. I am lucky to have found many ‘friends’ on WordPress too, people that too are going through similar things and don’t compare my problems (however trivial they may seem) to others’. Thank God. Yet, here I am, justifying to the world, justifying to my critics. I can see how my last two posts have been presented but I am unsure of what you expect from a personal blog about someone’s life…….

Baring in mind that I have only ever blogged good things about my husband, loving things, I think it’s pretty clear that this bump has been pretty serious in terms of our relationship’s solidity.

As for me “airing my dirty laundry” or “humiliating my husband”? Well, I am doing neither.

My husband knows me inside out, to him I am a blank canvas, open and honest. There was a time where I never opened up to him, my lack of intimacy and his lack of communication led to our break up in 2010. From that moment on, we both promised to be open with each other. Just because we have crumbled somewhat, does not mean the honesty has not stopped.

The incidents that have happened and that I write about are upsetting yes. They are upsetting for my husband as he has to relive the mistakes he has made. He is left knowing that his faults and actions are immortalised on a site for the world to see, he has to deal with the fact that the wife he loves so much has seemingly taken some sort of revenge on him……that is what many are saying to me right?

Well, yes, that would be true if my husband wasn’t the one who told me to do this. That would all make sense if my loving husband, who is desperate for our marriage to work, hadn’t encouraged me to be honest in the one place I feel free to be myself. I have said it before and I’ll say it again. I love my husband. I just miss the man he was. Writing these things may make me seem like the baddie but I think it’s unfair to say one should not talk about their life on a personal blog. Your bitter words are not comments I “welcome” (!) What an absurd thing to say. I welcome supportive, understanding comments. I am not looking for someone (who does not know me) to analytically attempt to dissect my life and personality and to do it with such hatred and aggression.

Telling me to put my husband first before myself is a most ignorant and ridiculous statement. If there wasn’t a baby in the mix then perhaps that would be an option but at a time where I should have been spending all my energy nurturing my little one, I was spending all my energy trying to save my husband from falling into a pit of despair. I spent every day worrying about him, panicking, fretting. I put everything about myself to one side so do not tell me to consider his feelings. Then to make the bizarre comment that I should write a blog about all the wonderful things my hubby has done for me actually made me giggle. Thanks for that. What a strange thing to say to someone.

You critics do not know my life. You do not know who I am and what makes me human. Just because I have chosen wordpress as an outlet to vent does not make me a bad person. Selfish as it may be, it gives me a voice. Nobody has to read it. I do not look for sympathy, not at all. Just an ear or two to bend. To the commentator who said he “touched a raw nerve”………duh! I think that was possibly your intention in the first place. After all, when I responded, you took it upon yourself to make a rather personal attack. Funny that.

From my first few posts about my marriage breakdown came some concerned wishes and questions from friend’s of my husband. None of them knew what was happening between us as neither of us revealed anything for months. We had always portrayed a happy existence. They never would have known anything was wrong if I had not posted on this blog (and many of you critics would argue that was for the best), yet as a result of it, many got in contact with D, voicing support and love for him, for us. My husband would never have contacted them. I tried so hard to get him to call his close friends but he had gone too far into his isolated world. For them to reach out to him has changed everything and my husband will be the first to tell you that.

If I didn’t care about my husband, why would I have called one of his oldest friends in tears, begging him for help? Because I’m selfish? Why would I have shown so much concern for the man who was once my best friend? I want my best friend back and I know one day, he’ll reappear.

It’s funny, when I first wrote of my father (and again, I am not comparing my husband to him), many critics let out a roar that I was shaming my family, humiliating and tarnishing my late father’s name and that I was incredibly selfish for doing so. I was told to move on in my life and that it is “all in the past”. Eventually, the comments and disapproval faded when people read about the kind of life I led with him and torrent of abuse I endured. Some voices never stopped criticising though and clearly that’ll be the case here.

In terms of depression and although I should not have to explain myself, I will. My husband is haunted with many issues from his past, as many of us do. Last year, with all the drama, he hit a wall. He found himself falling deeper into a world he had left a long time ago. I watched it happen. He and I both had elements of the ‘baby blues’ each showing signs in different ways. Depression? No, we have recently discovered that. A deep fear of failing? Yes a terrible fear. By taking CBT he worked through this fear and I am immensely proud of him. I do not need to tell anyone that but him that and I do, ALL the time. Why? Because I love him, very much and I want him to know he is a good, good man.

Even the best men can be bad. They can fail. They can make the worst mistakes. We all can. I should not have to say any of this and it should be a given but clearly some people need this spelling out.

I wrote in May that I would be revealing how my marriage broke down. It was a decision made by both me AND my husband. He is a follower of my blog so if you don’t believe it why an earth would I write something behind his back knowing he’s going to read it anyway!

I am in no disbelief that there are victims, people out there living terrible lives, going through such unbearable abuse and pain every day that there is often no way out. Someone, in 2014, told me that I wrote “self-indulgent bullshit” when I spoke of the abuse I endured from my father. They also said that I should think about the people living worse lives than me. That my abuse was incomparable to them. If you go to any abuse charity they will tell you, any abuse is abuse – emotional, sexual, domestic, physical – one cannot compete with the other for what you are going through is wrong. We are all individuals after all and deal with things very differently. Perhaps you critics out there are harder than me.

It is deliberately hurtful to tell someone that others are suffering more than you. You have no idea of the inner details of my life, my marriage, my family. I tell the world on wordpress as much as I can say. There are many, many horrible things about my father to tell and I can’t say I’ll ever have the courage to reveal it and yes, there are many things that have happened in my relationships too and for my husband’s sake, my daughter’s and mine, I do not reveal them either for a very different reason.

This is the last time I will ever justify myself for writing this blog.

My husband and I are heading in a very different and happier direction than we were several months ago. We are moving forward and are making conscious steps to heal our broken marriage. We are more honest, affectionate, caring, understanding and even with all these efforts we see that it is a long road ahead for us. We are realistic. Maybe relationships are all sunshine and smiles for you but you are living in a very strange world if that is the case. I am happy that my husband and I are finally on the same page and wish that we find a path we are both happy to follow with or without each other.

I feel like when people judge me they’re not judging me, because they don’t know who I am.

Do not judge me.

It is very easy to draw ideas about my blog, my life or anyone’s for that matter.

I write of my marriage’s demise and I speak of a time several months ago. My husband and I are truly working through whatever problems we have. I want it to succeed and I want us to feel the love we once felt so strongly for each other. Whoever reads this, please do not judge me. I’ve said it time and time again on wordpress. This is my outlet. It is my voice. I cope with the problems, the struggles, I’ve lived through much worse and held down a job, a relationship, a flat. I am no weakling as much as you say that “I need assistance”. Writing is my help – ‘self help’ if you will.

I do love my husband. Even through everything I tell him this. I want him to know this.

We are making concious steps to resolve our differences for everybody’s sake and I feel that we are getting to a better place. Yes, I suppose these posts are somewhat of an exposé nature and do ‘shame’ in a way but none are secretive. I do not do this behind his back.

So whoever you are who feels it is necessary to condemn me.

Don’t.

This blog is solely dedicated to telling people of the abuse I once suffered and of the life I lead now. You have options, please do not read it if it offends you.

Our demise (how it all began) Part 1.

As I stated in my last post, my husband and I are trying to work at our relationship. We do this not only for each other but for our beautiful daughter. Our broken marriage sadly was never very strong but I never imagined we would ever be in the situation we are now. Every relationship has it’s ups and downs, ours always even from the very beginning. The two of us are very different people yet we were drawn to each other at the start. He was the man I could be myself with. No airs, no snobbery, no judgement, just easy. I had never had that before but things clearly changed.

I have to break this post into two parts. I mean how do you sum up the downfall of a marriage in one post?

I can’t spell out an exact breaking point or a specific trauma between us. Our demise has been very slow burning over the last three years. I think my husband probably proposed to me for the wrong reasons. We had come to the end of a pretty trying year between us. I had discovered some revelations about my ‘dearest’……things that threw our relationship into disarray and made me question everything I have ever stood for. You know – the ‘I’d never stay with a man if he did that to me’ kind of stuff? It wasn’t soul destroying but I was pretty pissed off – “betrayed” is a good word for it. I’ll leave you guys to draw your own conclusions on that.

We “worked” at our relationship back then, all those years ago and we did actually sort it out. I forgave him and we moved on and on New Year’s Eve 2010, he proposed to me. Maybe he felt pressured. One of the reasons we had problems back then was that neither of us truly opened up to each other. We were in a very superficial relationship. My life at the time was one big headache as my abusive father was very much controlling my life. For the first two years we were together, I lived with the abuser. How could I show or tell my husband the truth about him? He was so charming to my then boyfriend. Like every other, he liked my father, he could not see who he really was and by the time he saw his truthful nature, my husband was too gutless to do anything.

Even with someone I was still alone.

I accepted his proposal. I needed something from him – a commitment. We had just begun living together, I should have seen that as enough. We weren’t ready for marriage but pressures and excitement from family and friends cascaded us into wedding prep and a day that we never should have had.

I cannot talk still about my wedding day. I do not hold good memories of that day. Not because I got married but because of the issues and ordeals my father put me through leading up to and on it. I spent the majority of the celebration in my hotel room with a glass of wine. I felt disgusting as when most brides lose weight for their wedding, I had put on well over 14 lbs within a year for mine. My dress was tight and I knew it was obvious. I put my hair up which is something I NEVER do in my actual life but I did for the most special day of my life because I thought, “That’s what brides do”. Well what about what I do? I really lost myself at that time. I often talk to David about that day. He did not enjoy himself either. The whole thing resembled nothing of us. I really did it for others. We even invited people that meant nothing to us. Why? Numbers? To be polite? Probably.

It’d be very very different if I could do it again but that doesn’t seem likely now does it?

After the wedding, things returned as they were. Except the year would now be tarnished with my father’s death. I do not feel sad for that time, it is the happiest moment of my life his passing but the weeks before he died were hellish. He wouldn’t stop, even at his end. My new husband was phenomenal. He showed me a side of him I thought I would see from there on in – confident, protective, loving. I never saw that guy again.

Stresses followed. My father’s will, my sister, her husband, deliberately making our life difficult, making things awkward. My husband was in a job he wasn’t enjoying. That changed him. He became isolated, discarding friendships in preference of staying at home doing nothing. He even blamed me for not seeing anyone. I saw my friends. It was his choice to abandon his.

I like my independence. I like to spend time alone. By now, we were in each other’s pockets. I couldn’t stand it. I would often go to my mother’s for a night on my own just for a bit of distance. Perhaps that isn’t normal but I wanted to miss him, I wanted to want to go back to him but I was reaching a point where being by myself seemed more of a good thing than being with him.

We hadn’t even been married a year.

Having a child together was not a rash decision nor was it an accident. Things did get better between us. We wanted a child. There are no regrets. My wedding day was not the most special day of my life, the day I gave birth to my precious daughter was and it always will be.

It was also the day that changed everything for me and my husband. He became someone I had never seen before – a man I did not recognise. He ruined the first 6 months of my daughter’s life. A time where I should have focussed my entirety on this little being, I was having to worry about a grown man who should have been there for me instead of only thinking about himself and for that I will never forgive him.

Part 2 to follow soon……….

Drawing a line……for now.

I’ve taken a bit of time out from my last post. Time being the operative word as there never seems to be much of it. My husband and I received many responses from friends and well-wishers, all concerned about the state of our marriage and future.

There is not much I can do to reassure them.

I’ve weighed up the pros and cons to my marriage, to my husband. There are several on each side.

PROS: 

  • Wants to change
  • Great father
  • Supportive of my dreams/goals
  • Not nasty by nature
  • Genuinely cares
  • Sensitive
  • ‘Gets’ me

CONS: (when he is at his worst)

  • Moody
  • Distant
  • Bad listener
  • Says hurtful things
  • Acts before thinking
  • Negative

When I look at each list I see great things and pretty awful things. I’m torn. On one hand I desperately miss my best friend and on the other, I long to be on my own, away from the endless stress.

The two of us have talked. We do see a future together but understand that it will be a very long road to travel before we feel truly happy. As arduous and trying as that may be, I have to draw a line in the sand if I have any hope that my marriage could work.

I grew up in a broken home. My mother and father’s idea of marriage was abusive and destructive. It led them to be terrible role models for me and my sister. I did not look up to either of them. I do not want this for my daughter. I want both of us to be fantastic role models for her, showing her what it takes to be a good parent, wife, husband and friend. We will make mistakes – no one is faultless but that too is a lesson she should learn. Except here, mistakes will be made in a loving environment not in a harmful, loveless one. I just cannot do that to her.

So this is it.

A line is drawn.

Let’s see where we go from here.

When history repeats itself.

Don’t you just hate it when you vow never to put yourself through such torment and pain again after years of abuse then after a moment of happiness, you suddenly realise you’ve allowed yourself to fall into the same damn pattern as before? Don’t you just hate it when you’ve fallen deep into a hole of despair when you worked so bloody hard never to be there again?

I have always spoken well of my husband on this site. For many years he was my main support (other than myself), but lately, things have changed. We aren’t the same any more. He isn’t the same any more. I write this honestly and with his ‘permission’. Previously, I have written about other people under pseudonyms or by using their initials. However, I do not intend to do this with my husband.

Last month, I set up an anonymous blog, revealing the truths about my marriage. It will be closing as I do not want to pretend. I suppose people will condemn that I am doing this so publicly but the one thing I will say about my hubby is he totally understands that wordpress is my only outlet. Whoever chooses to read this must also choose not to judge me. I have a voice and sadly I cannot always voice it to friends and family. I often feel like they are out of their depth.

I can voice it here as I know my loyal followers and readers understand.

My marriage is broken.

Our relationship has been crumbling these past few years and perhaps marriage was a way of denying that. We are two very different people and sadly, it has become apparent of late that perhaps we aren’t so compatible after all. That saying, I do love him – very much and I know he loves me. Our problems have reached a point where we have to question whether or not we should be together. The trust has completely gone. I never thought it would. My husband has made some really bad choices this last year and has gone through some big stresses and I have tried to be there for him and be supportive. But I myself have suffered too. Giving birth before expected sent me into a world of anxiety. I became house bound for over three months. I still have panic attacks now if I stray too far from home. That wasn’t and isn’t me. I haven’t had a chance to deal with my issues and unfortunately, they have been pushed aside as I tend to my husband’s needs.

It’s my ‘duty’ as a wife right?

What about my duty to myself? My duty to my child?

The people I have told support my husband as they know deep down he is a good person. However, it only reminds me of the time I reached out to friends and family when my father abused me. They too defended and supported my father as they only saw the side of him he wanted to portray.

I feel this is the same way with my husband. He does not show the world what I see. They do not go through my pain.

I hope now I am speaking truthfully and openly, I will have the chance to release some of the anger and hurt with the support I need.

Thanks for listening.

R x

Farewell My Friends.

I cannot believe I am waving a sad yet sweet goodbye to my fellow bloggers and supporters of freefromhim, my beloved blog for the last twenty months.

It was a difficult decision but as I am now looking forward and moving towards recovery, I feel that the blog has done the job it intended to do. Now, with the ever-progressing pregnancy and new changes in my life, I feel it is the right time to close the chapter on this blog.

I have decided on a date to say goodbye. I can only hazard a guess that baby will be born on it’s actual due date – the 10th November however it is more than likely that baby will be the only one to decide when it needs to come out! Thus, when it does and when I return home to show you all our little beauty, that will be the date I will post my last post.

For the next fourteen or so weeks, I will continue to blog current and old news. I will re-blog some of the most memorable, life-changing and poignant posts I have written especially the ones that gained the biggest reactions or the most support.

I am so grateful for what this blog has done.

I was hesitant to start it and sadly, was faced with many a negative comment along my journey, some highly derogatory and condescending. Others, just plain ignorant. I do not regret anything I have written about. It was my choice and my words of a past and truth that existed, it happened and as much as many haters will deny it, my father was my abuser.

Closure is what I set out to find and closure is what I have got.

No longer am I angry.
No longer am I hurt.

He is dead and long gone and has no way of hurting me now.
Although my family is no way repaired (the emotional bruises of the last thirty years are still incredibly apparent) and even though there are issues still to be resolved, I feel ten times more stronger than I did at the beginning of my journey.

Undoubtedly, that is due to the immense and loyal support from my friends and fellow bloggers. Your faith and compassion has surpassed my expectations.

So thank you.

Without you, my faith in humanity would have disappeared entirely.

Of course, I am not vanishing completely from WordPress. As I mentioned in ‘Biting the Bullet’ post of late, I will be setting up a lifestyle/fashion blog in the next few months (possibly on my maternity leave when moving around becomes limited!) so PLEASE follow me there and stay with me on my new journey.

Life is precious and my god does it fly by. He took thirty years of my life. He controlled, abused and manipulated all the time we had together. I do not plan to live the rest of my life with him in my thoughts. They do not deserve that. They do not deserve an ounce of our time or a second in our minds.

We must remain free.
Free from them.

Where Did it All Go Wrong? Dear Sister, Part 1.

Dear Sister,

Where did it all go wrong? I cannot remember most of my early childhood nor can I find any early memories of the two of us. Photographs show a forgotten love. I cannot say that we were ever close. I cannot even say that I have ever felt a natural bond with you. How sad, for both of us. Perhaps our parents were to blame. Any time I wanted to talk to you, communicate with you, I was stopped. They intervened.

“Don’t upset your sister,” they would say.

What could a seven year old have ever said to upset you? I was a child who did not understand depression. No one sat me down and explained it. I was just left to second guess every action and every word I spoke. That is cruel. In the past, when I mentioned it to the two of them, both have become defensive. Both have denied any wrong doing and I berate them for that. As a parent to be and a parent yourself. surely one is able to admit that they are not perfect. There are and will be times we will fail. It is what makes us human.

My only childhood memory of you that stands out is a sweet moment of sibling protection.

I have made it clear in this blog that there was a time where my mother was not the person she is now. Looking back, she was a very frightening woman. In a flash of rage and disappointment (for reasons I cannot remember) our mother launched at me one day. It was not the first time she had been violent. Smacking happens all around the world and I understand that in certain circumstances it may be necessary but I cannot advocate slapping a five year old child on any part of their body. At that age, a time out should be used or at very least your words. I remember running from her and finding you on the sofa. I jumped on you in tears, scared to the bone, calling your name. She was storming towards us as I huddled and cuddled myself into you. She was on one mission only, for me to learn my lesson. Her flat palm took a large swing and her aim for my bare thigh was on target. With force she let go. I screamed anticipating the pain but before I knew it, you had shielded the beast with a cushion. There was no pain. My tears were staining your shirt, I closed my eyes knowing that she would not be happy. She yelled at you but you just yelled back. She wouldn’t fight you. She never has. You won. I won. You saved me.

I never felt that love again.

What went wrong? At what point did you stop loving me? I never stopped. I looked up to my older sister but I was an embarrassment to you. You only sought my mother’s approval and when you achieved it, I was of little point. As a teenager you distanced yourself. Academics and grades were more important and the small glimpses of fun you did enjoy were not shared with me. Yes, as an older sister, I do understand that having a nagging eight year old wanting your constant attention would be off-putting but I wasn’t a stranger off the street, I was your only sister!

I was no doubt confused the time you requested I stay with you for a weekend at University. To me, it made no sense but my happiness that my sister finally wanted to spend time with me was too much to question your reasons. I cannot remember that weekend. For a while, I thought I had imagined it. Only recently did my mother confirm it really took place.

After that, well nothing.

I felt completely apart from you. The only information I got was from my mother and she was not forthcoming with positive news. I was only to hear negative. It only created a further barrier between us.

How could the two of you ever ask or expect me to live with you instead of my father? You were not the better choice. Neither of you made me feel a part of YOUR family. I wasn’t. I was an outsider in the private, secretive world you had created. You were both so confusing, frightening. Your emotions and anger were raw and your hate for my father was so magnified. I couldn’t live with that. I loved him.

I loved you too. Both of you.

But love was used as a bargaining tool, how many times was I subjected to,

“Well, if you really loved us then……..”

Is that fair? As a parent and a sister tell me, is it?

Is this the point it went wrong for us?

If it is and you cannot forgive me then why on earth did you forgive him?! I have seen and heard of what he did to you. Yet, in his final years, you put that behind you. You forgave him for his torturous behaviour and allowed him into your life.

Explain yourself!*

 

There are only two mistakes one can make along the road to truth; not going all the way, and not starting.

*Part 2 to follow.

Chapter 2. Part 1 – America and Late Teenage Years.

To be brief and before I post this, I need you to understand that I am posting something that only my mother and husband know about. I want to do this to show him for what he was. His early signs of emotional abuse and emotional incest, need to be exposed. He spent the majority of my teenage years exposing and humiliating me as this chapter will show you all. To reveal the entire truth about that holiday is a massive step for me as I am still hiding a lot of painful moments we shared together, torment that he flung on me and boundaries that he broke. I hope one day, I will not fear the judgement.

Part 1:

The first summer arrived so quickly. I had just finished my GCSE exams and my father had booked a long holiday in the U.S. I had been once before with my sister and that was a very revealing trip for her. She saw him in his true light. However, he spent the whole of the last holiday showering me with attention. I could not wait to return. I was desperate to get away. Things had been left on bad terms with my mother and we barely had a relationship. This felt like a much deserved break.

The memory of the America trip is a painful one. Still to this day I find it difficult to talk about, having only shared the hardest part with my mother in recent years. It was the first time the real character of my father shone clearly. After building up an almost God-like image of him throughout my childhood I was about to have the biggest revelation.

The holiday started out fine. We stayed with relatives on the West Coast then set off on a road trip across California. Money was an important part of his life. Although for years he showered me with gifts, he would often scrimp and save in other ways. Frequently with food as he hated being ripped off. If anything was expensive it was “over-priced” and we would only ever visit restaurants that had clear offers displayed.  However, he was very concerned about external appearance. He liked to look affluent. This was apparent by his choice of car. A white Cadillac with a red leather interior hardly gave off the image of a poverty stricken man. He dressed very smartly for someone on a relaxing holiday and spent plenty of money buying clothes in well known American stores. To the outside world he must’ve appeared so generous and well turned-out. However a new and different side of him was slowly unravelling in front of my eyes.

He lost his temper very quickly and became easily provoked. If someone was tail-gating him or driving slowly on the freeway he would steadily get agitated. He regularly vented his frustration in the car, telling me how un-cultured these people were or that they must be women drivers.  Often he’d swear through gritted teeth, it sent shivers down my spine as his face changed to a threatening appearance (it would be a familiar expression I’d relive over the following twelve years).

It wasn’t only strangers that annoyed him, eventually after a week of the trip I became a giant nuisance too. I had never really been bullied before. I was unaware what bullying felt like so didn’t notice what was happening to me at the time. He began nitpicking about things I said and did. He constantly corrected my grammar and if I dropped a‘t’ off the end of a word he’d cut me off mid-sentence and force me to pronounce it correctly. The way I walked was an issue. If I was too slow he’d tell me to stop lagging behind but if I bounced ahead, he’d criticise me for not waiting as he couldn’t keep up.

Gradually I became aware that it was difficult to put a foot right. This resulted in me being extremely cautious and worried of disappointing him or getting an earful about my “juvenile” behaviour.

Day to day activities was a chore. He had changed personality overnight. He continued to be cowardly, refusing to ask for anything himself, it was my job as usual. If we were out for dinner and he needed the bathroom, he would insist that I should ask the waitress where the toilets were, more specifically the male toilets. If I mentioned that it was an odd thing to do, he would instantly accuse me of being a selfish daughter not wanting to look after her elderly father (at the time he was 59, hardly elderly). He most certainly wouldn’t approach another woman to ask that kind of question. I quickly learnt there was no reasoning with him as when I tried to, I was bombarded with demeaning names.

If we needed directions he made me roll down my window and talk to a passing stranger or get out and run to the nearest shop to ask. He didn’t worry about my safety in these circumstances (I was only sixteen at the time), just as long as he wasn’t coming across as needy or weak.

I felt humiliated for the entire trip on the road. The worst thing (and the most difficult to talk about) is the memory I only recently revealed to my mother.

We often stayed in nice hotels in the cities but when travelling through smaller towns we resided in motels each night. Not wanting to waste money, my father would only book one room. The first time this occurred was our first night away. I was horrified. I was a sixteen year old girl; I knew how inappropriate this was. Praying that he’d have thought this through and asked for twin beds I was mortified to find instead a large double. I didn’t question him. (Although I now wish I had). He thought nothing wrong in his decision. He wanted to keep his costs down. His argument would’ve been clear. Why would I need another room if we were only staying one night? And more importantly, why would I want to waste so much money for no reason? So every night for the next two weeks, we shared a bed.

I remember each night running into the bathroom to get changed, panicking at the thought of seeing him undress in front of me which he had done previously without a care. I never slept in pyjamas, only a long t-shirt. I berated myself for not planning properly, for not having trousers to wear. Tugging my shirt down, I would quickly leap into the bed. My father undressed in plain view of me, stripping down to his boxers and then putting on pyjama pants and a vest. Why did he not go into the bathroom after me? We had never been this open as a family; everyone seemed to enjoy their privacy. Except him. Thankfully, the motels beds in America were huge so I pushed myself as far to the edge as possible. I barely slept the entire holiday.

One morning, towards the end of the road trip we stayed in a small motel in Fresno. As we checked out I caught the hotels clerk’s eye. He was staring at me, confused. He asked my father our room number and if he had the key. My father handed it back to which the clerk inquired,

“Was it just one room?”

I bolted out of that reception and headed straight to the car park, humiliated and ashamed that someone else knew how wrong it all was.

My father had no idea of how other people perceive things and if I dared to suggest the obvious, he would call me ‘evil’, ‘disgusting’ or ‘perverted’. Me, perverted?!