2015 – A year in Review.

Usually, at the end of each year, I do a month by month review but evidently as I have not posted as frequently this year than others, there isn’t as much in my life to review!

Makes more sense to sum up the more stand-out months that passed.

January was the first time my daughter slept through the night. This might not seem like a big deal but believe me – IT IS. She slept through which meant WE slept through. Bliss!

Needless to say it didn’t last.

March and one of the months I would rather forget. My birthday fell on the 2nd and my husband decided it would be a good time to treat me like a piece of s***. He ignored me for most of the day, sulked and generally ruined what should have been an enjoyable, relaxing time for me. Don’t think that it’s asking too much to feel good on a day where you get older is it? My husband and I hit rock bottom that month.

May was the month I chose to blog about my marriage. My broken marriage. My post https://freefromhim.wordpress.com/2015/05/19/when-history-repeats-itself/ caused a bit of a stir. It worried some friends, especially that of my husband’s. We had always come across as so right for each other. We may have been two very different people but no one ever doubted a connection. However, nobody can ever see the inner workings of a relationship nor can they truly know the person. I spend every day with my husband and when times are stressful, they’re really stressful and when things are tense, they’re incredibly tense. I can’t pretend that life is going smoothly when it’s falling apart. I’ve done that before and I suffered terribly for keeping it a secret. As a promise to myself, I vowed not to hide away from pain, be upfront about it and then at least it’ll be in the open. Some cannot understand my logic but that’s fine. I don’t look for agreement as it is solely my life and my choices I only ask for no negative comments. Nothing is gained from that.

Sadly in July I would receive a stream of negative comments from people I didn’t know, all condemning me for berating my husband so publicly. It upset me and I know I should not have let it. It led me to defend myself which I also know I didn’t need to do. I just hate being backed into a corner or accused of behaving in a way I haven’t. Why when we speak up about suffering or hurt we are sentenced to a term of judgement and verbal punishment? I experienced the same sorts of abuse when I posted about my father. It’s so hypocritical – you speak up and speak frankly – you are a nasty wife who is exposing your “fragile” husband or you keep shut and hide away – you have led yourself into that situation and you should have walked away earlier…..

Damned if you do, damned if you don’t.

September saw my daughter reach her 1st birthday. My little premature bird of a baby whose tiny fingers once wrapped around one of mine, made it to her biggest milestone. She not only made it but smashed through every expectation and want we could have had for her. I gush about her a lot. I know. But seriously – she amazes me! She’s so sparky and curious and has her own way about things already. Children are so beautiful. She is so beautiful and after everything, every stress, every heartache, she reminds me what true happiness is.

November marked the month where my husband returned to work. He had been unemployed on and off for around seven months. An especially long and frightening time as I had also given up my job to look after our daughter. It was an incredibly difficult decision as I was aware my husband’s project work was coming to an end and there was always going to be a risk of unemployment. Foolishly and probably wanting to in some way, I believed my husband when he assured me he’d find work within the following month.

He didn’t and thus followed a very stressful time.

I look on it differently now and have done since September. I began to cherish the time he had with our daughter. What father gets to spend seven months with their baby in it’s first year? It rarely happens. My husband had an opportunity to nurture his daughter in those crucial months and witness her grow so beautifully. One thing I always wanted for her was a close relationship with both her parents. Not clinging to one as she’s passed to another. My daughter does not prefer mother or father. She wants both and I am so proud of that.

Here we are at December. The year is over and once again it has gone by in a heartbeat.

I have many hopes for next year: that we move out into our own home, that my marriage strengthens, that my daughter continues to grow, thrive and amaze me, but most of all that I try to strengthen myself, think more positively and enjoy every day as a mummy.

Happy New Year everyone xx

 

 

 

Goodbye Sleep.

Goodbye Sleep, it’s been fun,

but tonight I’ll forget when I ever had some.

For the nights are longer and the days are short,

and baby’s awake for much more than I thought.

Farewell Sleep, I hope you return,

but until you do I’ll just have to learn

to get through the night without you there,

for baby’s awake more often I fear.

Cheerio Sleep, it was good to meet you,

but for now I must say Adieu, sweet Adieu.

Au revoir for a while, so long and god-speed.

As long as baby’s awake it’s you that I need.

For all the mummies whose babies are certain to be awake tonight as the clocks go back tonight in the UK!

Starry Starry Night – Vincent Van Gogh

Are you guilty of……….procrastination?

Are you one of those people who puts things off? Or someone who finds excuses for not doing important or even simple things?

I am a delayer and I only delay when fear or self-doubt is involved. I’m sure confident people procrastinate too but perhaps with things of lesser significance. I used to be decisive and be able to stick to the choices I made. Nowadays, discussions follow decisions as there is never any certainty. I no longer stand by my choices with strength and belief. Instead, if someone questions me, I fall into a pattern of defending myself and the choices I’ve made.

When you think you make all the wrong choices why do things when they need doing?

I have to admit, my whole family are like this. Neither parent would go to the doctor when needed until their pain or problem would be too much to bear. My father would wait until the petrol was almost empty before refilling it. My hubby will allow the ironing to mount up to a sky-high pile and still won’t attack it even as the clothes spill over.

I guess the last point is sheer laziness but sometimes that huge pile in the corner of the room seems too overwhelming to tackle so it’s left to continue out of fear of dealing with it.

When life gets too much, too hard, too stressful, we all put things off – the washing, cleaning, decorating…….

Most of all, forgetting the household chores we should be doing, we tend to put off the most significant thing of all:

TAKING CARE OF OURSELVES

Get a facial, a hair cut, have a sit down – a rest – put your feet up for five minutes. These are the daily procrastinations we all make. We put off giving ourselves the time to breathe, the time to rest, the time to stop and realise that life is short and we must enjoy those small moments when we can.

Take that shower, read that book and leave the washing up till tomorrow 🙂

xxx

Are you guilty of……….Self-Sabotage?

Having recently read an article on this subject, I have discovered that my husband and I are very much guilty of self-sabotage. In fact, my husband has raised this in the past knowing that he often deliberately ruins things that are going well in his life because he expects them to fall apart anyway. We are creatures of habit and naturally learn ways of life that aren’t necessarily good for us. We do them anyway because we feel that they protect us and we have grown accustomed to them.

Living with my father and receiving daily insults about my character, programmed me into thinking I was incapable of being loved. When someone showed signs of caring deeper for me, I’d usually push them away. I’d think it was a trick – a trap. A way for them to use me for their benefit. I distanced myself from them until I realised what I was doing and quickly tried to mend it yet by then it was too late. My self-sabotage would earn me a broken relationship with no respect from them or for myself. It would throw me into a vicious cycle where I’d berate myself for my actions only to act them out again as a form of self-preservation. No one else can hurt me if I hurt myself?

Both my husband and I have anxiety issues. I constantly doubt myself. I do not have an ounce of self-belief. It has not always been like this but ongoing stresses have crept in and now I am battling with my anxiety. Writing helps and as long as I have an outlet, I feel okay. I am better with self-sabotage now although some would question whether staying in my marriage in a relationship that’s had so many let downs is not another form of it. I like to think it isn’t.

I am trying to be positive. In every aspect of my life and for someone who is prone to self-sabotage, this is quite a feat. However our daily stresses remain, we feel anxious most of the time, we doubt ourselves, we argue. We are trying but not quite on the road to success.

I guess the first step in overcoming it is recognising it and we have done that. We know what triggers the self-sabotage so can anticipate it before it happens thus sometimes even stopping it. A bit of anxiety is good. We as humans find ways of protecting ourselves and being cautious about things is a part of that. It’s when it takes over your life and stops you taking a chance – you have to break it.

Get perspective.

Get focussed.

Know that good things in your life are happening and they are allowed to happen. They can continue to happen.

Just don’t sabotage it!

The photo that broke a billion hearts.

https://secure.avaaz.org/en/no_more_drownings_loc/?ceTXJjb

Is a link to a petition to sign and prevent any more beautiful innocent children and babies from drowning with their families for a want of a better life. My days will be haunted for a long time after seeing little Aylan Kurdi’s body, laying lifelessly at the edge of the sea. As a mother, a woman and a member of this human race, it kills me to see these beautiful children losing their precious lives when we as a nation could be helping, protecting and even saving them.

Right now, I am ashamed of Britain. Our doors aren’t as open as other parts of Europe and I hang my head down low. I hope you all sign this and support the cause.

Rest in peace little ones. xxx

Aylan Kurdi and his brother Galip in photo provided by the Kurdi family.

Aylan and his brother in happier times

(photo courtesy of Reuters/Guardian)

The Right to: Have some ME time.

Whether you have a hectic career, you are a busy mother, you work late or just have too many things to do: everybody needs some ME time. Stress is a killer. It is one of the causes of high blood pressure, asthma, obesity, depression. Stress is a part of everyday life and we meet it at times when we’d rather not, usually when everything seems to be happening at once. The best way to take control of it is to have some time away from it.

Taking ten minutes to read a bit of your favourite book or watch that programme you saved on SKY + can be the difference between keeping your sanity and reaching breaking point.

It is not selfish to have some time to yourself. Yet the pressures around us tell us we don’t deserve to put our needs first.

Last year I posted something on Facebook about wanting to pamper myself – haircut or massage, can’t remember. Many mummies liked it and could empathise greatly. One woman found her way to it and commented that I should be more focussed on my daughter and should not have time to think about myself. This kind of comment was not meant maliciously but it was written sarcastically and it did bruise me. I really struggled with being a preemie mum especially in the first few months. I had only worried about my daughter, so much so that I hadn’t left the house in ten weeks for fear of infection. I was neglecting my mental health which was clearly starting to affect my relationships with others.

If I hadn’t taken any time out for myself, seen a friend for a coffee, gone shopping, had a haircut, I would have gone insane. The stress was overpowering me and I constantly felt ill. I can deal with not brushing my hair for three days or eating lunch at four in the afternoon because my exhausted baby refuses to nap. I can handle waking five times through the night not knowing what is upsetting my baby or wearing an unchanged, sicky t-shirt all day. I can do all that as long as I have some time for myself.

I have been lucky. Even during the worst times with my husband this year, he has always given me a bit of “time-off”. He has taken baby our for a little walk or watched her while I read a magazine with a cup of coffee for ten minutes. In that sense, he was amazing.

Channel 4 in the UK, shows a programme called, ‘The Three Day Nanny’. The nanny goes and helps a desperate family in need of her services. Last week, they showed a couple at breaking point with twin girls. The mum looked after the girls for the majority of the week, solely on her own. She barely left the house and was unable to complete the simplest of tasks as the toddlers were such a handful. In an interview at the start of the programme you could see tears in her eyes as she seemed so anguished at not having any time to relax and do something exclusively for her. Sadly, she did not have a husband that offered her this. In the two years since the children had been born, he had NEVER offered her a hour on the weekend to have the girls and give her a break. He admitted it freely like it was a norm. I’m sure it does happen and many mums are put in this position.

To have a healthy relationship with anyone, you need to have breathing space. That includes your children. Many women get that when they return to work but like the struggling mum on the show, I will be at home every day looking after my little girl. It was my choice (to a point, we could not find affordable childcare) so some will say, “Deal with it” but I am entitled to have a break.

Thank you David for all those breaks you have given me.

And to the woman who told me off for wanting to take care of myself, like I said to you before:

Happy mummy = happy baby.