Bite your Tongue.

There are many times where one will need to put this into practice. Often with total strangers, sometimes with friends and colleagues. Usually it’s with the people closest to you – family.

The people that supposedly know you the best seem to be the ones that overstep the mark on a regular basis.

I’ve talked many times on here about boundaries. My family overstepped every boundary I set for myself; they themselves rarely kept any.

From telling me every intricate detail about their private lives to offloading their problems at work on me or irritating friendship issues at every opportunity to the sicker elements of boundary crossing where they’d expose details of their bowel movements while I ate my breakfast or moaned about the constant itching they felt ‘down there’. How is that appropriate? Just because I am here doesn’t mean you can use me as your confidante, your doctor, your therapist.

I cannot give anyone medical advice and even if I could, it would be fairer on your child to see a professional.

As adults and parents ourselves, we too have everyday stresses and problems. I especially know that you need to find time to work through those sorts of stresses in order to get some happiness. You set personal boundaries to protect yourself, to assert your personal rights.

You can be close to a parent without overstepping these personal boundaries. You can share, talk and listen to each other but each of you know where to stop. You know when it becomes suffocating or stressful or inappropriate. Who would want their child feeling stressed out or worried to talk to them?

Not having a proper social interaction and taking a real interest in your children can massively affect them. My family on greeting me, never asked me how I was or what I had been up to – they only used the time they had to talk about themselves. If I dared to mention something to do with me I’d either be accused of and berated for being insensitive or selfish. This would only prevent me from ever offering any information up about my life so when things went wrong in relationships, work or home – it would solely be my fault for not opening up to them sooner.

How could I? It was an impossible vicious circle. If I revealed it all they’d use it against me or feel it was their right to delve as far as they could. Rarely did I receive anything helpful or thoughtful. Usually it was anger and criticism – probably why I don’t deal so well with it now.

I have bitten my tongue for many years and continue to do so now.

My father was a racist, homophobic chauvinist. He hated people from Africa, women drivers, lesbians, politicians, the police. He was critical, opinionated, angry, spiteful, dangerous and very tricky. Talking to him about anything was a risk. Sometimes it was a risk I had to take for my own sanity. In the weeks where he was ignoring me over some “mistake” I’d made, the silence was almost excruciating. If I attempted to make conversation with him he’d either leave the room or stay and utter nothing. He would not even look at me. He’d only break his stubbornness – his rancour – his belligerence if I weakened myself and asked his advice on some other mistake I’d made.

Power is everything to people like that.

When I do not speak of myself is when my family talk to me the most. When I show an interest in their lives, I am heard but only for an opinion on their matters and they’ll be pretty miffed if that opinion is anything other than supportive.

Conversation never flows with my family. Therefore I go through life biting my tongue.

Would be nice if others did the same (!)

 

It’s in our genes.

How much do you really inherit from your family?

Genetics play a big part in who we become as people. We inherit eye colour, height even money over time but what about the other things? Personality traits being the obvious.

I know I have inherited many of of my mother’s traits. We are both very emotional people often allowing these emotions to take over our way of dealing with issues logically or rationally. Our highly emotive states aren’t always to be seen negatively. We are both caring and loyal people. Sadly, that can often be taken advantage of.
I hope I haven’t inherited any personality traits from my abuser.

To think that I could ever possess any of his qualities frightens me.

My family is broken.

It will never be fully mended as sadly, too many parts have crumbled, too many pieces are missing and too much has happened to ever totally heal.

I have made my peace with that. I knew a long time ago that the family I always dreamt of wouldn’t exist for me. I had hoped that one day, I would have my own family. One that gave me security and make me happy. One without conditions and demands, insults and terror, threats and harm. I feel like that family is beginning. I have my husband and now I have my wonderful baby. I have my mother and a relationship with her I never expected to happen. Not once all those years ago could I imagine my mother and I would be close.

I’d love to have my sister in my life too.

I know I’ve spoken quite honestly about her on here but as candid as I may have been, my want to be accepted by her never faded. The darkness her and my father cast on me, their portrayal of me is untrue. I am not a bad person. I am not evil. I do not have that in me.

My heart is and always has been open.

I am not my father.

There is nothing of him in me.

I do not use my love. It is there if it is wanted. I do not bargain or control people with it. I do not give it then take it away. He did. The abuser did.

Love was a game, a business, a possibility to damage and hurt. That isn’t love.

‘Love is always bestowed as a gift – freely, willingly and without expectation. We don’t love to be loved; we love to love.’
Leo Buscaglia

2014 A Look Back: September – December.

September.

September was a very busy month for me. I had just gone back to work after a six week school break for summer and was really feeling the long days compared to my usual chilled and lazy ones. I hadn’t imagined going back to work six months pregnant in the heat would be so difficult. After all, it was not so hard before. However, as I hit my third trimester, all matter of things pregnancy related started to change. I felt more tired, more achy. Feelings of sickness had returned. I truly felt pregnant.

I only blogged three times this month. One was a post I had written last year that I decided to re-blog. After the decision to leave wordpress in August, I began blogging key posts that had a big impact on me or others. “Revenge” was one of these posts where a former colleague of mine questioned my motives to why I was writing about the past. It upset me that she felt it was necessary to be so heartless and give her opinions on a matter she could never understand.

The most significant moment of my life happened on the 23rd of this month. My wonderful daughter Ivy-Wren was born. A lot of people have asked about her unusual name. I picked Ivy as I like the nature side of it. Also, Ivy is a strong plant that withstands all conditions. I found Wren whilst searching through endless name lists on-line. It actually came up as a boy’s name but I loved that it is a little bird. My mum calls me “Tuni” which is a little Indian bird. We felt that adding Wren to Ivy’s name would be a suitable tribute to my mother. No doubt Ivy-Wren dotes on her loving grandma.

October.

Ivy-Wren was born premature by 7 weeks. Her actual due date was November 9th so we were growing used to having her with us so early. I mourned the fact I was no longer pregnant. I had looked forward to seeing the whole pregnancy through. She had spent the beginning of this month in hospital under special care. She was a tiny little thing. So very small and fragile. My heart ached to leave her every day surrounded by beeping monitors, endless strangers, wailing babies and lonely in her isolated cot. On the 6th October we were able to take our little button home after two weeks in hospital and although it has been unbelievably overwhelming and we have felt massively under-prepared, nothing can take away the fact that our little girl brings us joy every single day.

In October, I blogged about the lead up to my labour as it wasn’t at all straightforward!

November.

I was appalled to discover that there was a man claiming to hold all knowledge on how to seduce women this month. Not only that, but this awful human being advocated violence and harassment in order to do it! Julien Blanc was thankfully denied entry into the UK. The real horror however is the number of men who signed up to see him on tour. It truly is worrying that some men would consider these derogatory and abusive tactics acceptable.

December.

Well here we are on the final day of December in England (I’m sure many of you have already celebrated New Years’!). My husband and I aren’t planning to stay up. We have to embrace sleep when we can get it! Ivy-Wren has come on leaps and bounds putting on a massive six pounds since she came home. She is a delight, making us proud of her every day.

I look forward to 2015 and the journey we as a family will take together.

I am not going to draw on the negatives of this month too much. Many issues have occurred within the family and relationships have been tested but I continue to be positive when I look at my beautiful daughter.

Happy New Year to all my WordPress friends. May 2015 bring you inner peace, support and a determination to survive. You are all in my thoughts.

See you next year!!

Ros xxxxx

Here’s a little photo of me and my jewel 🙂

cropped-roo.jpg

 

Farewell My Friends.

I cannot believe I am waving a sad yet sweet goodbye to my fellow bloggers and supporters of freefromhim, my beloved blog for the last twenty months.

It was a difficult decision but as I am now looking forward and moving towards recovery, I feel that the blog has done the job it intended to do. Now, with the ever-progressing pregnancy and new changes in my life, I feel it is the right time to close the chapter on this blog.

I have decided on a date to say goodbye. I can only hazard a guess that baby will be born on it’s actual due date – the 10th November however it is more than likely that baby will be the only one to decide when it needs to come out! Thus, when it does and when I return home to show you all our little beauty, that will be the date I will post my last post.

For the next fourteen or so weeks, I will continue to blog current and old news. I will re-blog some of the most memorable, life-changing and poignant posts I have written especially the ones that gained the biggest reactions or the most support.

I am so grateful for what this blog has done.

I was hesitant to start it and sadly, was faced with many a negative comment along my journey, some highly derogatory and condescending. Others, just plain ignorant. I do not regret anything I have written about. It was my choice and my words of a past and truth that existed, it happened and as much as many haters will deny it, my father was my abuser.

Closure is what I set out to find and closure is what I have got.

No longer am I angry.
No longer am I hurt.

He is dead and long gone and has no way of hurting me now.
Although my family is no way repaired (the emotional bruises of the last thirty years are still incredibly apparent) and even though there are issues still to be resolved, I feel ten times more stronger than I did at the beginning of my journey.

Undoubtedly, that is due to the immense and loyal support from my friends and fellow bloggers. Your faith and compassion has surpassed my expectations.

So thank you.

Without you, my faith in humanity would have disappeared entirely.

Of course, I am not vanishing completely from WordPress. As I mentioned in ‘Biting the Bullet’ post of late, I will be setting up a lifestyle/fashion blog in the next few months (possibly on my maternity leave when moving around becomes limited!) so PLEASE follow me there and stay with me on my new journey.

Life is precious and my god does it fly by. He took thirty years of my life. He controlled, abused and manipulated all the time we had together. I do not plan to live the rest of my life with him in my thoughts. They do not deserve that. They do not deserve an ounce of our time or a second in our minds.

We must remain free.
Free from them.

The Never-Ending Story.

Nothing to do with the film but everything to do with the story of my life.

A few months ago, I made a conscious decision to stop blogging about past, to focus on the happier things occurring in my life. Blessed with the news of the pregnancy, it seemed like a new start. A chance where I could finally look to the future. My father is no longer a problem physically yet his ever-controlling presence sadly still exists.
I am yet to see a penny of my inheritance as I approach the two year anniversary of his death. To make matters worse as I am still residing with my mother, I still have to endure the daily torture of passing my old abuser’s home every day to work and back.

This is something sadly I have grown accustomed to this past year however it annoys me slightly that the new owners have already moved in and re-decorated, moving forward with their lives and I am stuck waiting, without news, on a chance to move forward with mine.

Surprisingly, that I can deal with.

The real upset is my sister.

I have always said to David, to my friends, that one day soon she would begin to etch herself back into my mother’s life and today we discover she is continuing her journey back to our mum.

It all began last year on Boxing Day when my mother received a card from her. Slowly, over the year, she has found new ways to find an avenue to return. It is never consistent. Instead, every few months she re-appears and toys with her mother’s emotions. An opportunity allowed itself in April. A chance appeared by natural where she could have easily re-entered the family ‘fold’. However, it was her choice to reject that chance when I attempted to call her and inform my only sister that I was pregnant.

She would not allow it. She just would not speak to me and the sweet, innocent news was broken to her by email. Yes, I did not hold back either. I felt at that point, it was within my right to tell her a few home truths about her. Many, many times over many many years have I listened to her tell me my faults and I have always bitten my tongue in reference to her. Mostly out of fear to awaken the beast inside. Her anger has always been terrifying (at times worse than his). However, I am a thirty two year old woman and she is forty for crying out loud. Perhaps it is time to reflect on the reasons why you are so estranged from your family? We NEVER walked away from you.

Many would ask why it bothers me that my sister is back in contact?

Let me make it clear – she is not back in contact with me. Only my mother. Cards on her birthday only. Letters only addressed to her. Did she congratulate me on my good news? No. Has she mentioned the baby when writing to our mother? No. Her intentions are very clear. She wants my mother back only. NOT me.

Well let me make my intentions clear.

I will not go through it again. I will not participate in any mind games. I refuse to be controlled. You may think your trusted strategy will bring you great success again, after all it worked so well with our father. I cannot speak for our mother. I do not know what you intend to use for your advantage this time. Will it be the tried and tested emotional tactic of using the grandchildren? Or perhaps the fact that you’ve suddenly realised you ‘need’ a mother figure in your life again? Just hurry up and make up your mind.

To be honest, if you really wanted to move forward you would not be pushing me aside. Hurt does not even cover it. You abandoned both your parents yet offered your love back to them like nothing had happened. Yet that love has never been offered to me.

Just say it. You wish I’d never come along don’t you?

I look at my friends and people on Facebook sharing photos of their sisters and I’m jealous. After all these years, I’m still jealous.

At least it proves one thing.

I have a heart.

Chapter 2. Part 1 – America and Late Teenage Years.

To be brief and before I post this, I need you to understand that I am posting something that only my mother and husband know about. I want to do this to show him for what he was. His early signs of emotional abuse and emotional incest, need to be exposed. He spent the majority of my teenage years exposing and humiliating me as this chapter will show you all. To reveal the entire truth about that holiday is a massive step for me as I am still hiding a lot of painful moments we shared together, torment that he flung on me and boundaries that he broke. I hope one day, I will not fear the judgement.

Part 1:

The first summer arrived so quickly. I had just finished my GCSE exams and my father had booked a long holiday in the U.S. I had been once before with my sister and that was a very revealing trip for her. She saw him in his true light. However, he spent the whole of the last holiday showering me with attention. I could not wait to return. I was desperate to get away. Things had been left on bad terms with my mother and we barely had a relationship. This felt like a much deserved break.

The memory of the America trip is a painful one. Still to this day I find it difficult to talk about, having only shared the hardest part with my mother in recent years. It was the first time the real character of my father shone clearly. After building up an almost God-like image of him throughout my childhood I was about to have the biggest revelation.

The holiday started out fine. We stayed with relatives on the West Coast then set off on a road trip across California. Money was an important part of his life. Although for years he showered me with gifts, he would often scrimp and save in other ways. Frequently with food as he hated being ripped off. If anything was expensive it was “over-priced” and we would only ever visit restaurants that had clear offers displayed.  However, he was very concerned about external appearance. He liked to look affluent. This was apparent by his choice of car. A white Cadillac with a red leather interior hardly gave off the image of a poverty stricken man. He dressed very smartly for someone on a relaxing holiday and spent plenty of money buying clothes in well known American stores. To the outside world he must’ve appeared so generous and well turned-out. However a new and different side of him was slowly unravelling in front of my eyes.

He lost his temper very quickly and became easily provoked. If someone was tail-gating him or driving slowly on the freeway he would steadily get agitated. He regularly vented his frustration in the car, telling me how un-cultured these people were or that they must be women drivers.  Often he’d swear through gritted teeth, it sent shivers down my spine as his face changed to a threatening appearance (it would be a familiar expression I’d relive over the following twelve years).

It wasn’t only strangers that annoyed him, eventually after a week of the trip I became a giant nuisance too. I had never really been bullied before. I was unaware what bullying felt like so didn’t notice what was happening to me at the time. He began nitpicking about things I said and did. He constantly corrected my grammar and if I dropped a‘t’ off the end of a word he’d cut me off mid-sentence and force me to pronounce it correctly. The way I walked was an issue. If I was too slow he’d tell me to stop lagging behind but if I bounced ahead, he’d criticise me for not waiting as he couldn’t keep up.

Gradually I became aware that it was difficult to put a foot right. This resulted in me being extremely cautious and worried of disappointing him or getting an earful about my “juvenile” behaviour.

Day to day activities was a chore. He had changed personality overnight. He continued to be cowardly, refusing to ask for anything himself, it was my job as usual. If we were out for dinner and he needed the bathroom, he would insist that I should ask the waitress where the toilets were, more specifically the male toilets. If I mentioned that it was an odd thing to do, he would instantly accuse me of being a selfish daughter not wanting to look after her elderly father (at the time he was 59, hardly elderly). He most certainly wouldn’t approach another woman to ask that kind of question. I quickly learnt there was no reasoning with him as when I tried to, I was bombarded with demeaning names.

If we needed directions he made me roll down my window and talk to a passing stranger or get out and run to the nearest shop to ask. He didn’t worry about my safety in these circumstances (I was only sixteen at the time), just as long as he wasn’t coming across as needy or weak.

I felt humiliated for the entire trip on the road. The worst thing (and the most difficult to talk about) is the memory I only recently revealed to my mother.

We often stayed in nice hotels in the cities but when travelling through smaller towns we resided in motels each night. Not wanting to waste money, my father would only book one room. The first time this occurred was our first night away. I was horrified. I was a sixteen year old girl; I knew how inappropriate this was. Praying that he’d have thought this through and asked for twin beds I was mortified to find instead a large double. I didn’t question him. (Although I now wish I had). He thought nothing wrong in his decision. He wanted to keep his costs down. His argument would’ve been clear. Why would I need another room if we were only staying one night? And more importantly, why would I want to waste so much money for no reason? So every night for the next two weeks, we shared a bed.

I remember each night running into the bathroom to get changed, panicking at the thought of seeing him undress in front of me which he had done previously without a care. I never slept in pyjamas, only a long t-shirt. I berated myself for not planning properly, for not having trousers to wear. Tugging my shirt down, I would quickly leap into the bed. My father undressed in plain view of me, stripping down to his boxers and then putting on pyjama pants and a vest. Why did he not go into the bathroom after me? We had never been this open as a family; everyone seemed to enjoy their privacy. Except him. Thankfully, the motels beds in America were huge so I pushed myself as far to the edge as possible. I barely slept the entire holiday.

One morning, towards the end of the road trip we stayed in a small motel in Fresno. As we checked out I caught the hotels clerk’s eye. He was staring at me, confused. He asked my father our room number and if he had the key. My father handed it back to which the clerk inquired,

“Was it just one room?”

I bolted out of that reception and headed straight to the car park, humiliated and ashamed that someone else knew how wrong it all was.

My father had no idea of how other people perceive things and if I dared to suggest the obvious, he would call me ‘evil’, ‘disgusting’ or ‘perverted’. Me, perverted?!

A Bitter Sweet Reminder.

I have just arrived home. I feel compelled to tell you that I saw a man today. A man standing in my father’s house. My old prison. A man standing by the kitchen window. He was dark, like me. My father’s house was lit up. Not grey and hidden as it has been for the last eighteen months since his death. I was shocked to say the least, haunted even. I have a bad habit of peeking into the old place. Curiosity gets the better of me and I can’t help but look back. Perhaps if I wasn’t living in the same area as my abuser, I would not even think about our home.

As I’ve mentioned before, I pass my abuser’s home every day to and from work. It’s highly depressing and unfortunately unavoidable. However, this unexpectedly ghostly figure could be the answer to my prayers. The house has clearly been sold and the time has finally come to move on. I can look at this as a positive step forward out of the darkness.

It has felt like an age, and although it is disturbing to witness someone else in my last home, it is also a relief. I hope their lives are more enjoyable in it than mine was. That house holds so many awful memories in it for me; for my mother. I want one day to never see it again. It belongs in my past.

Seeing a man by the window was upsetting. His build was not that dissimilar from my father’s. It was only for a few seconds but it was long enough for me to feel queasy.

Thankfully, I did not get too upset. As I got off the tube and made my way onto the bus home, I felt nothing. There is no more room for tears, I have no emotion left for him or that house. The windows had steamed up from the heated bus and the heavy rain. I could not see a thing. I leant over to the clouded pane and drew the only thing that could put a smile on my face.

Chapter 1, Part 1.

As many have asked, here are the first three chapters of my autobiography. I hope this gives you further insight into my past and allows you to understand the effect of emotional abuse. This chapter highlights the beginning and where my childhood became tainted with lies, hate and anger. My story is the truth about what happened through my eyes. Abuse comes in many forms, sometimes you are witness to it but mostly, it is well hidden, among families you’d think were perfect. That’s why it’s so clever, so frightening, so sad.

THE EARLY YEARS

He just couldn’t take it anymore. The screams of abuse and hatred bounced off the walls and I watched as my father removed himself from the anger. Calmly, he walked into the living room. The barrage of screaming continued from the kitchen but it could not be seen. The stairs were my haven, just safe enough to not be noticed but somewhere I could witness everything. I should have been sheltered from it, but instead, I was consumed by it.

I followed him in but with much more haste. I was frightened of them both. They were wild animals at times, ready to rip my father apart. It was terrifying. I closed the hallway door first then the living room door (putting up these obstacles was my only way to keep them out).

He was sat on the sofa with his head lowered. There was no emotion; he was silent. I did what any daughter would do, I comforted my father. Patting my gentle palm on his back I spoke,

“Don’t worry Daddy, I’m here. Don’t be upset, it’s okay Daddy, you’ll be okay”.

My reassuring, almost parental words began the break in his boundaries.

“What would I do without you? You are such a good daughter. You always know how to make me feel better darling”.

The first sign of emotion was let out since the whole drama began. I had made my father cry. My mother’s violent words and my sister’s vicious screams had not provoked the slightest amount of feeling from him but I, a fourteen year old girl, did.

It was his first mistake. I now felt indebted to my father’s happiness.

It was once very different.

My early childhood was filled with moments like this, moments that merge into one. My parents’ hate for each other was consuming. Looking back, all I can see was anger. Occasionally there would be flickers of a normal life and I would convince myself that we were just a typical, ‘normal’ family. Nobody goes through life without problems, no marriage is smooth; I would find any excuse to justify our lives were normal.

Although I never actually saw any violence between them, I knew it existed.

I never saw what love was. They never touched.

Once, on a Mother’s day just after my eighth birthday, I remember dragging my father into my mother’s bedroom (they’d been sleeping in separate rooms since I was born) and physically making him hold her. He may’ve given her a small peck but I can’t be sure I didn’t imagine it. My mother cried. I didn’t understand that. But I do now; she was crying out of hope, a non-existent hope that he might change.

I certainly saw what hate was. My mother detested my father and as I thought he was a hero, I resented her. She and my sister had the closest of bonds. I could not see how a mother could favour one daughter over another or how she could open her heart to my sister but leave it closed to me. I never knew how my mother truly felt about my father until later. She never spoke to me. She had my sister. I craved her love and attention but never received what I ached for. Instead my father was there, smothering me with all the attention I could want. I regularly vented my frustrations to him about them. He should have taken this as an opportunity to piece the family back together but to him this was the crucial time to tear it apart.

We became two sides of a very unhealthy team, each ganging up on the other when all I wanted was to be united. In my eyes my mother did not love me. I gradually became hypnotised by my father’s abundant lifestyle and deluded version of love. Slowly my mother and I drifted further apart. She could not break the barrier he had enclosed around me. I had trapped myself in his love, believing he was true to his promises and trusting him as any daughter would trust their father.

My relationship with my mother and sister only worsened as I grew older. I became as they described a “spoilt, selfish brat”. I was not a rebel; I never acted “wild” although they often accused me of it. I just wasn’t my sister. She was my mother’s confidante, she listened to her. She was quiet, academic, intelligent and dependable. I, on the other hand, was a loose cannon. My mood swings fluctuated daily, I was irritable and wound up by their presence. I seemed to love drama and allowed it to follow me around. At least in some way I was still a part of their life, I wasn’t shut out completely. I just wanted her to notice me.

During these years my father did the unthinkable. He spent all his energy convincing me I was unloved by my mother and sister. He would tell me openly if he heard them criticise or insult me, every day there was something new to tell me. As I walked in from school, he would beckon me to his room to discuss the events of his day and what he had heard. The door would be locked of course.

I didn’t realise the signs but my mother always had deep concerns. In her eyes he showed evidence of abuse very early on.

He always crossed boundaries and saw nothing wrong in doing so. Not just with me but also with my sister. His touch, his kiss, nothing felt right, it was always too affectionate. I always felt uncomfortable and that he was crossing a forbidden line. But I could never voice this, not back then anyway.

The cost of kindness.

I sometimes forget all the things that are free in this world. Kindness is one of them. After being sent a link on Facebook, (35 pictures to prove there is some good in this world) it made me think about how easy it is to take such a basic emotion for granted.

When living with my abuser, kindness was almost forbidden – certainly on his part and especially towards me. His exterior often portrayed a kind and generous man but behind closed doors was a different matter. I ached for an ounce of kindness from him. I wanted him to be gentle and thoughtful with me, to be considerate of my feelings and character. I longed for him to empathise with me and have compassion. These are characteristics that he would have certainly classed himself as having as he did not see himself as ever being without these traits. Many would agree that my father was a thoughtful man but they only saw what he wanted them to.

I will never forget this memory.

One summer evening after a shopping trip, my father was driving us home. It had been a bad visit to the supermarket and we had spent the majority of the journey arguing in the car as we drove back. It was a stupid and dangerous thing to partake in. Arguing while he was driving was my worst place to fight as I never could trust what kind of risks he would take. He was happy to risk our lives and leave me fearing for my life. I cannot remember the subject of our row only that he was attempting to drill in his point. It wasn’t so much of a two way argument; more of a barrage of anger from his end. I had done the unthinkable and spoken back to him. His questions were NOT to be answered. Silly me for forgetting.

I began to feel claustrophobic and tried to avert my eyes from his powerful gaze. Even as he drove he was still finding a way to bury his burning glare into my soul. As my eyes darted from window to window, something caught a hold of my attention. The car slowly pulled up to a bit of traffic as I focussed in on a man lying face down on the ground at a bus stop ahead of us. The day was fading into night and the sunlight had now disappeared into the distance. My father was still continuing his tirade at me but by now, my concentration was fully placed on the stranger.

As we slowly approached the man, I dared to interrupt my father. I could feel his shock and momentary build up of rage. Once again, I interrupted his flow and as I was too frightened to speak in fear of him screaming, I just pointed. I pointed to the lonely man lying face down on the floor.

“Ignore it,” my abuser muttered as he keep his eyes ahead of him.

His comment immediately broke my gaze.

“What?”

“Ignore. It.” He repeated defiantly.

I couldn’t ignore it. I couldn’t fathom his own ignorance. I was horrified.

“There’s a man over there. Pull over.”

“Did you not hear me the first time Babitago?! IGNORE IT!” He shouted violently and slammed his hands on the wheel.

I lost it.

I couldn’t hold it in any longer. I was not that kind of a person.

“He could be dead!” I screamed. “Pull over! We need to call an ambulance!”

“You are a insolent moron! Evil! Disgusting! What is wrong with you? You have no respect for me!”

“This isn’t about you!”

My final comment was enough for my father to release his fury. He let out an almighty roar and I practically jumped out of my seat. The traffic had subsided and he gradually began to pick up speed. I had unleashed his inner monster and it was not about to go into hiding. I turned to see the stranger still on the ground. His lifeless body waited to be found yet no one stopped to help. I wanted to show some kindness, to reach out, to help in some way but the demon beside me was preventing it. He had total control and even when we returned home he made it very clear that I was not to follow through with my plans. Even suggesting anonymously ringing for an ambulance was useless. He wanted nothing to do with it. To him, it was a problem and someone else’s for that matter. That man could have been dying and it did not matter.

I was subjected to an hours worth of abuse and insult when we were hidden behind closed doors. My father reprimanded my concern instead of praising my worry.

I was ashamed to be his daughter.

I never knew what happened to that man.

What a “victim” will often hear.

I say “victim” in inverted commas as I detest the word. I have made the point several times, that we are survivors. Inspired by a video posted on YouTube by an emotional abuse sufferer, I have created my own list of what an abuser’s prey can often be subjected to. Many of these were thrown at me on a daily basis. One on their own does not seem so bad but for many people, they are constantly tormented and cannot escape this abuse. Sarcasm, questioning and indifference play a huge part in verbal and mental abuse.

  • I am worth a million of you
  • Remind me why you were born?
  • You are disgusting
  • I can’t believe my child is a moron
  • What did I do to deserve you?
  • My life used to be good
  • I should have stopped having children after your sister
  • What’s wrong with your face?
  • Be very careful
  • I’m watching you
  • You will never change
  • Idiot!
  • Here come the tears (!)
  • Grow up
  • You really are a pathetic creature
  • Why has God punished me?
  • I say this out of love
  • Why do you always hurt me?
  • Your words are like poison
  • You break everything you touch
  • No one likes you
  • What man would want to marry you!
  • I do not owe you any apologies
  • You brought it all on yourself
  • There used to be a nice person inside you
  • You want me to get angry don’t you
  • I’m your father, I don’t have to respect you
  • I am the authority
  • You are going to drive your future husband to violence – and who can blame him?
  • You embarrass me
  • I’m ashamed to call you my child
  • People are staring at you
  • When I die, you’ll get nothing
  • This isn’t your house; it’s mine
  • Everything you own is mine
  • What are you moaning about now?
  • All you ever do is lie
  • You dare to push me
  • Are you challenging me?
  • Pig!
  • You are always ill!
  • What is wrong with you?
  • I do not deserve this life
  • If I catch you even looking at me………….
  • You will be the reason I die early, probably from a heart attack
  • Are you throwing all that food away?
  • Get out
  • You only ever think about yourself
  • You are evil
  • GET OUT OF MY HOUSE
  • You are just like your mother
  • I am really going to lose my temper
  • It’s your fault I’m angry
  • Where is my apology?
  • Well?
  • Are you stupid?
  • Move
  • Where have you been?
  • Why are you crying, are you a baby?
  • You are a failure
  • Are you trying to kill me?!
  • Even your voice irritates me
  • Think before you speak
  • I’ll never hit you. You’d love that.
  • What is your problem?
  • Imbecile!
  • Even your friends hate you

Of course this list is endless. I could write a thousand more.

Insults are the arguments employed by those who are in the wrong.
Jean-Jacques Rousseau