2015 – A year in Review.

Usually, at the end of each year, I do a month by month review but evidently as I have not posted as frequently this year than others, there isn’t as much in my life to review!

Makes more sense to sum up the more stand-out months that passed.

January was the first time my daughter slept through the night. This might not seem like a big deal but believe me – IT IS. She slept through which meant WE slept through. Bliss!

Needless to say it didn’t last.

March and one of the months I would rather forget. My birthday fell on the 2nd and my husband decided it would be a good time to treat me like a piece of s***. He ignored me for most of the day, sulked and generally ruined what should have been an enjoyable, relaxing time for me. Don’t think that it’s asking too much to feel good on a day where you get older is it? My husband and I hit rock bottom that month.

May was the month I chose to blog about my marriage. My broken marriage. My post https://freefromhim.wordpress.com/2015/05/19/when-history-repeats-itself/ caused a bit of a stir. It worried some friends, especially that of my husband’s. We had always come across as so right for each other. We may have been two very different people but no one ever doubted a connection. However, nobody can ever see the inner workings of a relationship nor can they truly know the person. I spend every day with my husband and when times are stressful, they’re really stressful and when things are tense, they’re incredibly tense. I can’t pretend that life is going smoothly when it’s falling apart. I’ve done that before and I suffered terribly for keeping it a secret. As a promise to myself, I vowed not to hide away from pain, be upfront about it and then at least it’ll be in the open. Some cannot understand my logic but that’s fine. I don’t look for agreement as it is solely my life and my choices I only ask for no negative comments. Nothing is gained from that.

Sadly in July I would receive a stream of negative comments from people I didn’t know, all condemning me for berating my husband so publicly. It upset me and I know I should not have let it. It led me to defend myself which I also know I didn’t need to do. I just hate being backed into a corner or accused of behaving in a way I haven’t. Why when we speak up about suffering or hurt we are sentenced to a term of judgement and verbal punishment? I experienced the same sorts of abuse when I posted about my father. It’s so hypocritical – you speak up and speak frankly – you are a nasty wife who is exposing your “fragile” husband or you keep shut and hide away – you have led yourself into that situation and you should have walked away earlier…..

Damned if you do, damned if you don’t.

September saw my daughter reach her 1st birthday. My little premature bird of a baby whose tiny fingers once wrapped around one of mine, made it to her biggest milestone. She not only made it but smashed through every expectation and want we could have had for her. I gush about her a lot. I know. But seriously – she amazes me! She’s so sparky and curious and has her own way about things already. Children are so beautiful. She is so beautiful and after everything, every stress, every heartache, she reminds me what true happiness is.

November marked the month where my husband returned to work. He had been unemployed on and off for around seven months. An especially long and frightening time as I had also given up my job to look after our daughter. It was an incredibly difficult decision as I was aware my husband’s project work was coming to an end and there was always going to be a risk of unemployment. Foolishly and probably wanting to in some way, I believed my husband when he assured me he’d find work within the following month.

He didn’t and thus followed a very stressful time.

I look on it differently now and have done since September. I began to cherish the time he had with our daughter. What father gets to spend seven months with their baby in it’s first year? It rarely happens. My husband had an opportunity to nurture his daughter in those crucial months and witness her grow so beautifully. One thing I always wanted for her was a close relationship with both her parents. Not clinging to one as she’s passed to another. My daughter does not prefer mother or father. She wants both and I am so proud of that.

Here we are at December. The year is over and once again it has gone by in a heartbeat.

I have many hopes for next year: that we move out into our own home, that my marriage strengthens, that my daughter continues to grow, thrive and amaze me, but most of all that I try to strengthen myself, think more positively and enjoy every day as a mummy.

Happy New Year everyone xx

 

 

 

It’s in our genes.

How much do you really inherit from your family?

Genetics play a big part in who we become as people. We inherit eye colour, height even money over time but what about the other things? Personality traits being the obvious.

I know I have inherited many of of my mother’s traits. We are both very emotional people often allowing these emotions to take over our way of dealing with issues logically or rationally. Our highly emotive states aren’t always to be seen negatively. We are both caring and loyal people. Sadly, that can often be taken advantage of.
I hope I haven’t inherited any personality traits from my abuser.

To think that I could ever possess any of his qualities frightens me.

My family is broken.

It will never be fully mended as sadly, too many parts have crumbled, too many pieces are missing and too much has happened to ever totally heal.

I have made my peace with that. I knew a long time ago that the family I always dreamt of wouldn’t exist for me. I had hoped that one day, I would have my own family. One that gave me security and make me happy. One without conditions and demands, insults and terror, threats and harm. I feel like that family is beginning. I have my husband and now I have my wonderful baby. I have my mother and a relationship with her I never expected to happen. Not once all those years ago could I imagine my mother and I would be close.

I’d love to have my sister in my life too.

I know I’ve spoken quite honestly about her on here but as candid as I may have been, my want to be accepted by her never faded. The darkness her and my father cast on me, their portrayal of me is untrue. I am not a bad person. I am not evil. I do not have that in me.

My heart is and always has been open.

I am not my father.

There is nothing of him in me.

I do not use my love. It is there if it is wanted. I do not bargain or control people with it. I do not give it then take it away. He did. The abuser did.

Love was a game, a business, a possibility to damage and hurt. That isn’t love.

‘Love is always bestowed as a gift – freely, willingly and without expectation. We don’t love to be loved; we love to love.’
Leo Buscaglia

Ode to Mum.

As Mother’s Day approaches tomorrow, I want to dedicate a little ode/poem to my mother. As she too is a poet (a much better one than me at that!) I thought what greater way to show and say how much she means to me.

Dear Mummy,

Words can nowhere near express,

the love I feel for you

you are my light, my guide, my lasting hope

that love is really true.

It is wider than the flowing sea

deeper than an empty pit

higher than a mountain peak

brighter than a candle lit

clearer than the morning air

plainer than the snow

sweeter than a juicy pear

a love I want to show

dear mother you are love to me

a love I long to keep

stay in my heart forever more

no longer will we weep.

Life has failed us many times

yet strength leads you through the dark.

You are the brightest light shining strong

You are a golden, radiant spark.

Sweet mother, happy mother’s day

Keep doing what you do.

You’ve made your daughter very proud

of her glistening precious jewel.

Ma

 

Happy Mother’s Day to all the fantastic mothers out there!

 

 

6 years with the man I love.

And yes, another year and I’m apologising to my hubby for not having the time to buy him a card for our anniversary. I am a bit of a useless wife in that regard! He knows I love him. So, to embarrass him a little, I want to blog about my husband, (keeping this as far from gushing and sickening as I can).

David:

Thank you for the last 6 years. You are the only man I have ever truly loved. Your open heart loved me so easily and although it is still a battle for me to surrender and open myself up completely to you, I am grateful for the journey you have taken me on. You are my best friend. Your loving arms and radiant warmth protects me. I know I can be ‘difficult’, I’m sorry for that. Even though I am apologising, you never see this as a fault. Instead another part of me that you love. Thank you. I love you too.

Being deeply loved by someone gives you strength, while loving someone deeply gives you courage.
Lao Tzu

Last night in hospital.

One week into the new year and I’ve already managed to gain a trip to the hospital via ambulance yesterday! Not what I was expecting for a Tuesday afternoon. I am off work today under the advice of the paramedics and doctors. A painful and poorly two weeks have passed where it was clear that either I was becoming ill or that I was patently run down. I have been having mild asthma attacks over the holiday but nothing so worrying that a doctor would be needed. However, since Sunday and after two nights without sleep, it was obvious that something was not quite right. 

Yesterday at work, around lunchtime, I noticed my chest had tightened so much that even standing up from my seat felt like a chore. My face had become slightly bloated and most frighteningly, the Asthma medication that I use to relieve any pain was not working. There was no relief. 

I left work early and made my way home. I called my mother on my way. It is safer to not be alone in these circumstances. Luckily, she was there and waited for my arrival. As soon as I entered the front door, my mother was alarmed. To her, I looked awful. I was finding it hard to string a full sentence together. She knew what to do. The doctors’ surgery wouldn’t give us an early appointment and in all honesty, I felt like I had to convince them of how ill I actually was. Not something you should have to go through when you can barely breathe. My mum called an Ambulance. It was too big of a risk to leave it.

They came immediately and quickly put me at ease. 

The paramedics were angels. They are amazing people who probably aren’t acknowledged enough for the job they do. With an oxygen tank beside me and a mask over my mouth, the medication quickly soothed my aching and wheezy chest. I felt calmer too as the paramedics joked with me. My chest opened up and I began to feel slightly normal again.

We all take breathing for granted. Such a basic thing we do day to day. Yet without the ability to breathe, life would not exist. Many people do not understand that Asthma is a life-threatening condition. The paramedic described it well. Imagine breathing underwater: no mask, no oxygen, just you, stuck underwater for hours and struggling to breathe, struggling to get your head above water. That is what it feels like inside an Asthma sufferer’s body during an attack. It is fiercely dangerous, and although we may look fine, we are not necessarily okay. Believe us when we say something is wrong. Some of the deadliest diseases and conditions are ones that lie silently and hide themselves well.

I was taken to hospital to be checked over. After four hours, my ordeal was over and I was welcomed home by my worried husband. My chest remains tight today. I have a dry cough that ends with a melodic wheeze. It is still difficult to breathe hence my choice to listen to the professionals and stay at home today. Hopefully, with the help of antibiotics, it’ll sort itself out by tonight. 

I wake up every day and I think, ‘I’m breathing! It’s a good day.’
Eve Ensler 

A much needed rest!

My God do I need this weekend! I was allowed to leave work a little bit earlier today much to my relief. The stress of the end of term is getting to me. I shouldn’t let it but it does. I have not been dealing with stress very well recently and I have begun to have recurring heart palpitations. It tends to happen around the time of my menstrual cycle but can also be brought on by severe bouts of stress. At least it is Friday and I get to relax somewhat this weekend.

Keep calm Ros and enjoy it while it lasts.

Happy weekend people. Enjoy!

Three Traitors.

Three Traitors I never thought you would be,

attended my wedding so happily.

Portrayed a friendship that never existed,

now have turned your backs and become so twisted.

Kept in the dark for over a year

as the three of you will never adhere,

to the rules of friendship and of respect,

you threes traitors have found some unknown defect.

A weakness in me is apparent to you.

Unfairly I am seen as some flagrant yahoo.

Could you three be further from the stark reality?

My honesty has upset your clear morality.

But decency comes hand in hand with integrity,

something you three are lacking tremendously.

What happened to me, well it isn’t a joke,

It did not intend or set out to provoke.

Narrow minded people will always be waiting,

they will always be judging, crushing and berating.

It was your job to be there and supportive of me,

perhaps I expected too highly of thee.

I am shocked at your performance to push me out

of the tight little group that’s beginning to sprout,

Who knew that women could act this way?

These toxic people in their disarray.

Yes, I am better off but there’s no doubt that it kills,

to become a part of their gossiping thrills.

You three traitors take part in your conceited parade,

and show off each other in every charade.

An obsession for popularity soldiers you on

and your ruthlessness and rudeness follows you home.

I see you are unhappy with the new friend I have made.

It is not my fault that I want to upgrade.

She is a new trophy, a prize, that you want to own,

to be my friend is something you cannot condone.

Three traitors you are with key motivation.

To separate yourselves in gutless frustration.

Three traitors you are, three traitors you’ll be,

I will start to move on more suspiciously.

Three traitors you are, three traitors you’ll stay,

Be happy together; go traitor away.

To my three traitors,

you really are something else.

But so am I.

Ros.

Night Terrors.

It has been over seven months since I last blogged about dreaming of my father. That is because it just hasn’t happened.

Until now.

Last night marks my first night terror in a long while. A conversation with a colleague on our way home from work sparked my memory of my nightmare as we discussed funerals. At 4.am this morning I awoke suddenly. I was short of breath, sweating and disorientated. What had brought on the beginnings of a panic attack? It didn’t take long to recollect.

I had dreamt of the abuser. It was so vivid, so real, that I was completely shaken up. The worst thing was how frightening the actual night terror was. I had dreamt that I began receiving phone calls; phone calls from my father. My dead father. When answering these calls, he would speak to me, from the dead. In whatever hell he is in, he was speaking to me. I could hear his voice so clearly. The roughness of it punctured through the earpiece and entered my soul. In the dream I was as terrified as when I woke up. He sensed my fear, reiterating that I would never truly escape him, that he would forever have control of me and that I was a puppet to him, one that would be his source of entertainment (a position I had in reality).

The nightmare ended abruptly and I awoke with a jolt. I looked around the room, aware that I was on edge, searching through the shadows on the walls, looking for a figure. Like a child, the light went on. I needed reassurance.

I do hope that this will not be a new pattern and that he will not haunt my dreams. I just want closure from him. The everlasting stress that continues even after he has gone, needs to be put to rest. Just like him. I cannot cope with the games my family are still playing, even now. It is only adding to my already fragile state.

Moving on, is a simple thing, what it leaves behind is hard.
Dave Mustaine

19th August 2012 – My stony heart.

It must’ve been the hottest day of the year.

It had been eleven days since our last encounter. I had drawn it out as long as I could. He had tried to convince me to visit sooner but after the previous visit, I had no intention of falling into his emotional snares again. It was too much of a risk and I was barely keeping my head above the water as it was. Perhaps it was too long a break and I should have been there for him. But for those eleven days I had a small sense of normality again, I felt safe without him there and as wrong as it may sound, I felt free.

We left early on the Sunday on purpose. We wanted to avoid the heat of the tube and the crowds of people. The journey to the nursing home took over two hours door to door even though we were still in London; the hassles of not being able to drive. By the time we reached it, the temperature had picked up and I was already fanning myself with my hand.

It looked pretty from the outside, a tall white building decorated with pink flowers. Yet as we entered and followed the directions to his room, I was startled to how different a place could look inside compared to the outside. However, the biggest shock was to come.

My father was sat upright in a chair beside his bed.

I sat opposite and watched in horror as he drifted in and out of sleep and consciousness. He was sat in a t-shirt David had brought him from home the previous week. He had a towel covering his lower body. I looked away, feeling repulsed. How insensitive of me; I berated myself but my father had always made me feel uncomfortable. Even in his suffering I could not forget the painful memories that reflected in everything he did.

Babitago……I need you to go to the house tomorrow and find me some more t-shirts to wear,”

he said quietly, still managing to give me orders.

“Did you hear me?” he questioned, I nodded with no intention of stepping into his house.

“Your sister would do it for me; she has done so much for me but she has a family.”

He was still capable, even at his lowest point, to take a dig at me. I was trying so hard to feel something – sympathy, pain, sadness. I was willing these emotions out. All I could do was look at him.

His body was almost shrivelled. He hadn’t shaved for months and unable to grow a beard, his silver facial hair was dusted like sleet over his chin. His heavy eyes remained closed as I stared straight through him. His fragile arms gripped the chair and the only sound that could be heard was his shallow, stilted breathing.

I was waiting to feel something, anything! Love, hurt, fear. I felt none of those things.

I cannot describe what I felt.

Faultless: Can’t say “No”.

Whether it’s a simple request or something more important: I just cannot say “No”. It has improved over the last couple of years but I haven’t completely dispelled this weakness.

Whilst living with my father there was no point in trying to say No. If I even showed the slightest sign of refusal, it would cause either a huge argument or lead him to condemn me with his endless series of insults. To say No would be pointless. To say Yes would strangely give me some control even though I was complying with his demands. Of course, there were many commands from him I could not agree to. He would tell me to cancel important plans or dates to help him with something. I always knew that not only was this his way of having power over me but he wanted to ruin my day. He wanted to throw that spanner in the works and disrupt everything. He would pick his moments shrewdly, waiting to give me my orders with incredible precision, waiting to lead me into a panic and confusion about how to rearrange my plans. After a while, it became essential that I refuted him. I was losing every ability to live, I needed something to hang onto and somewhere, in the depths of my soul, I was going to find the power to say No.

I saw a counsellor in 2010 after many years of wanting to speak to someone. One of the things she immediately recognised was my inability to say No. She was one of the first people to call me on it. We set some basic steps to change this terrible habit and if not in the rest of my life at first, at least with my controlling father.

Putting boundaries ahead of him for our relationship wasn’t easy. He would not accept them at first and even though I rarely backed down, he was adamant my counsellor was full of shit. She was “poisoning” my mind just like my mother’s done. It probably didn’t help that she was a woman, he hated them. Yet, through the struggle, I continued to lay down my new rules and regain some of my lost control.

At work and life, I still lack the confidence to say No. I do not want to seem awkward or difficult. People tell me this is my fault. I know it is. I take on too much to the point of despair, wanting to please people and make them proud. I want to be seen as reliable and trust-worthy, dependable and loyal.

All the things my father told me I never was.

Perhaps one day I’ll get there and realise:

There is nothing wrong in saying “No”.