A new low for self image.

www.bbc.co.uk/news/world-latin-america-25962930

Just look a this. It’s a sad portrayal of what women in Venezuela have to endure to be accepted and valued. Women, who are beautiful in their own right, are being made to feel worthless by a man. Mmmm, that is not an unfamiliar feeling for me. However, this man should know better but he uses his power to degrade and criticise naturally beautiful women to make them change and alter their looks to the extreme.

This programme (shown last night on the BBC in Britain) tells the story of several Venezuelan women on their quest to be crowned Miss Venezuela. It intensely worries me that women are encouraged to amend their appearance from such an early age. Many of these women are ‘persuaded’ to have breast enlargements, nose jobs, liposuction and even (and more disturbingly) have a ‘mesh’ sewn onto their tongue to stop them from eating solids. It’s ludicrous!

Women everywhere are fighting to be heard, we are fighting to be respected. Our natural beauty should be praised not judged. I suffer from low self-esteem, I have many insecurities about my appearance. I can’t imagine living like that. In a society where my body, my face, my beauty is constantly monitored and criticised. A world where ambition is fading and women are seen to have no real purpose, other than to be “beautiful”.

We were never meant to all look the same. We should be nurturing individuality not distinguishing it.

Say it together.

We are beautiful girls.

.Image

Just as we are.

Ros xx

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Pregnancy pressures.

David and I have been married now for 18 months. We made a conscious decision that we would try to enjoy a bit of our life together before bringing in a new life to share ours with. These last 18 months however have not been the most enjoyable and life has thrown almost every stress our way. We are under pressure and exhausted. Career, home and family have all played their part in this. The thought of a baby joining this stress is unheard of to me. 

My husband is broody. People all around us seem to be falling pregnant. His family and friends are having the kind of experiences he longs for. The only problem is that he has a wife who wants to wait. I’m not saying forever. I just want to feel right. Not in circumstance, but in myself. I’m sure I’ll know when that will be. 

I’ve always wanted children. I love them, hell, I even work with them! However, surprisingly, in the last few years I have even questioned whether or not I could see myself as a mother. 

It’s only been 14 months since I’ve been free. I feel like I should focus on myself. Of course I get the habitual comment, “you don’t want to leave it too late!” or “it’ll be your turn next!”. Nightmare. Give me a chance! It’s quite a private subject to interrogate someone on yet people target you if you’re married and ‘childless’ with free will.

I suppose it is expected.

I just hate the pressure, it only adds to the stress and I doubt having that will help conceiving!  

Am I assertive?

Possibly. Maybe? Perhaps not as much as I would like to be but – I’ll get there!

I have learnt a lot about assertive behaviour over the past few weeks. I see it appearing within myself and then fading into oblivion when I feel like I’ve taken on too much. I want to change and become more assertive but it seems like a daunting task. Over the past week, on the few occasions I’ve put it into practice, it hasn’t totally gone to plan.

In one situation, with a family member, it went completely awry and blew up in my face. One thing our tutor mentioned, was that the people we know may respond negatively to the fact that we are changing. They may not like the new assertive and confident person we are turning into. They are far too use to us being passive, obedient and subservient. It is too much for them to undertake or comprehend and their frustration is bound to come out. Which it did in my case. A rather loud and heated argument followed with me letting rip. Sick of pushing my anger and emotions to one side, I let a little leave me and I did not apologise nor feel guilty after. Within reason we all have the right to feel anger – appropriately of course. I think I will choose my words more carefully next time. However, I do not plan to stop being assertive.

This is a new me.

A confident, open and clear me. One who can ask for what she wants, accepts criticism, feel anger without being judged, feel she has human rights and can say ‘No’ without fear of letting someone down.

She isn’t here yet and I’ve never seen her in me before but I hope, I really hope that I can find her.

Am I manipulative?

I would not class myself as manipulative since finding out what this kind of behaviour is. I would however, class some people I know as owning this behaviour. After discovering its meaning, I have been looking out for it this last week and have been surprised to see it in the people around me. Often, you do not know when you are doing it. I cannot admit that I am never manipulative.

Examples of manipulative behaviour are:

  • Guilt tripping – If you really cared about me then you would….
  • Using ailments as an excuse to do something – my back has been hurting all week/I just feel too tired to….
  • Use of emotional bribery – I’d be forever grateful if you could…..

Of course, in certain circumstances, it would be wrong not to have sympathy for these reasons but it is all dependant on how often they use this as an excuse. You may begin to identify that there are specific people in your life that manipulate you constantly.

Mu husband probably sees this behaviour from me. For example whilst walking past some shoes I may like, the occasional “If you want to make me happy…….” might trickle out of my mouth but usually in jest. Sarcasm can be manipulative too. What do they say, “50% of sarcasm is truth”? We trick people into believing it’s a joke, but of course there must be some truth behind it. We wouldn’t say it otherwise.

Children are the key grouping that fall into manipulative behaviour using their position as someone you love and care about to get what they want. Just because they are children doesn’t give them free reign to behave inappropriately. This is when clear boundaries should be set so they understand what is appropriate and effective behaviour.

Adults can be manipulative too.

My father was and I believe my mother has been too. The latter may not be realising when she is.

My father regularly used manipulation to get what he wanted. He played on everything possible: his age, his ethnicity, his culture, his position in society, his job, his illnesses, my lack of empathy. All these things manifested into me feeling extreme resentment towards him.

Love comes when manipulation stops; when you think more about the other person than about his or her reactions to you. When you dare to reveal yourself fully. When you dare to be vulnerable.
Joyce Brothers