Yesterday was the first part of a two day course I am taking called “Assertiveness”. We have been exploring the path of certain behaviours and how each plays a part in everyone, however certain people display particular ones more clearly. Over the next few posts I intend to blog about tracking behaviours and recognising when they appear in others as well as myself. As a result of this, I am hoping to develop a more assertive persona.
The four types of behaviour are:
PASSIVE, AGGRESSIVE, MANIPULATIVE AND ASSERTIVE.
After yesterday I have realised at times I have fallen into most of these types. How I have behaved has altered with certain people. Of course, aggression is more likely to come out with family and loved ones as emotions feel more raw and close. However the one behaviour that stands out in me is PASSIVE. I sit back and let others do the talking, scared that what I may say is wrong. I will be exploring this further as I de-construct my behaviours in the following blogs.